I wrote about mindfulness apps for the Mirror

Mindfulness apps
Didn’t the picture desk do a nice collage for me?

Read the full piece over at the Mirror

Like Kate Moss on EasyJet after a week-long detox, we’ve all had things get a bit much for us at times.

We’ve got so much to worry about these days, and thanks to our mobiles, we spend far too much time frowning down into our hands, poised to pick up every new notification.

Continue reading “I wrote about mindfulness apps for the Mirror”